All articles by Jennifer Schaecher

  1. Don't Eat That! by Jennifer Schaecher

    Perhaps you are wondering why a yoga and Pilates instructor often raves about your eating habits. I mean, yes, indeed, I am a weight loss coach, but I don't have a degree in nutrition. I'm self-taught. Incidentally, I've trained a few people who DO have college education in nutrition. They still need help to keep on track and consistently progressing. Anyway, my point is, why don't I leave the diet talk to dieticians and focus only on exercise?